Fall · Snacks & Desserts

Pumpkin Chocolate Chip Energy Bites

Name: Pumpkin Chocolate Chip Energy Bites
Yield: ~16 bites
Ingredients: ½ cup pumpkin purée; 2 cups rolled oats; 3 Tbsp local honey; 2 tsp ground cinnamon; 2 scoops vanilla protein powder; ⅓ cup mini dark chocolate chips; Optional: hemp hearts for rolling

No-bake pumpkin and oat energy bites with dark chocolate chips.

Servings: ~16 bites
Calories: 105per bite
Protein: 5g
Carbs: 15g
Fat: 3g
Fiber: 2g

Ingredients

½ cup pumpkin purée
2 cups rolled oats
3 Tbsp local honey
2 tsp ground cinnamon
2 scoops vanilla protein powder
⅓ cup mini dark chocolate chips
Optional: hemp hearts for rolling

Method

Combine the pumpkin purée, oats, honey, cinnamon, protein powder, and chocolate chips in a large bowl.
Mix thoroughly and let the mixture rest for several minutes so the oats and protein powder can absorb some of the moisture.
Roll into approximately 16 bite-sized balls.
If desired, roll the bites in hemp hearts.
Refrigerate until firm and store chilled.

Recipes from the Nova Wellness kitchen. Nutrition values are estimates.