Fall · Snacks & Desserts
Pear with Ricotta & Walnuts
A simple snack or light breakfast of creamy ricotta, sweet pear, and crunchy walnuts.

- Servings
- 1
- Calories
- 385per serving
- Protein
- 17g
- Carbs
- 39g
- Fat
- 20g
- Fiber
- 6g
Ingredients
- 1 ripe pear, sliced
- ½ cup part-skim ricotta cheese or whipped cottage cheese
- 2 Tbsp chopped walnuts
- ½ tsp ground cinnamon
- Optional: 1 tsp pure maple syrup or local honey
Method
Spread the ricotta onto a plate or shallow bowl.
Arrange the pear slices on top.
Sprinkle with walnuts and cinnamon.
Drizzle with maple syrup or honey, if desired.
Recipes from the Nova Wellness kitchen. Nutrition values are estimates.
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