Fall · Snacks & Desserts

Pear with Ricotta & Walnuts

A simple snack or light breakfast of creamy ricotta, sweet pear, and crunchy walnuts.

Pear with Ricotta & Walnuts
Servings
1
Calories
385per serving
Protein
17g
Carbs
39g
Fat
20g
Fiber
6g

Ingredients

  • 1 ripe pear, sliced
  • ½ cup part-skim ricotta cheese or whipped cottage cheese
  • 2 Tbsp chopped walnuts
  • ½ tsp ground cinnamon
  • Optional: 1 tsp pure maple syrup or local honey

Method

  1. Spread the ricotta onto a plate or shallow bowl.

  2. Arrange the pear slices on top.

  3. Sprinkle with walnuts and cinnamon.

  4. Drizzle with maple syrup or honey, if desired.

Recipes from the Nova Wellness kitchen. Nutrition values are estimates.

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