Summer · Snacks & Desserts

Homemade Granola

Crunchy sprouted-oat granola toasted with coconut, cinnamon, and a touch of honey.

Homemade Granola
Servings
per ½ cup
Calories
200per ½ cup
Protein
3g
Carbs
20g
Fat
9g
Fiber
3g

Ingredients

  • 3 cups sprouted rolled oats (GF)
  • ½ cup unsweetened coconut flakes
  • 3 tbsp coconut oil
  • 1 tbsp raw honey (or pure date syrup)
  • Cinnamon, vanilla
  • Optional: nuts and chia seeds

Method

  1. Combine the sprouted rolled oats, coconut flakes, and cinnamon.

  2. In a saucepan, melt the coconut oil, then remove from heat and add the vanilla.

  3. Combine wet and dry ingredients and spread onto a baking sheet.

  4. Drizzle with honey (or date syrup) and bake at ~350°F for ~40 minutes, stirring halfway.

  5. Top with flaky salt as desired. Great over yogurt, chia pudding, or oats.

Recipes from the Nova Wellness kitchen. Nutrition values are estimates.

Plan the Week

Put a few of these on the calendar.

CallRequest a Consultation